Now

What I'm currently exploring

Updated May 2025

Researching

Interoception and emotional granularity

I'm fascinated by how our ability to sense internal bodily signals (interoception) relates to how precisely we can identify and describe our emotions. People with high interoceptive accuracy seem to have more nuanced emotional vocabularies.

Questions I'm sitting with

  • What shapes our behavior?
  • Why do some people thrive under uncertainty while others are paralyzed by it?

This is a /now page. It's a snapshot of what I'm focused on at this point in my life, updated roughly every month.